Great References

• Nutritional Facts
• HowTo read Food labels
• USDA
• Ask-the-Dietitian
• Chipotle Calorie Calculator
• U.S. Soyfoods Directory
• Cheese-my reason for living
• Spice encyclopedia
• Guide to Meat Cuts
• The best online dictionary for cooking-period....Epicurious
• Recipesource.com
• The Organic Consumers Association
• List of Farmer’s Markets
• Info on buying local

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Seasonal Foods

Fall

• Acorn Squash
• Apples
• Butternut Squash
• Cauliflower
• Celeriac
• Figs
• Grapes
• Mushrooms
• Parsnips
• Pears
• Pomegranate
• Pumpkin
• Sweet Potatoes

Summer

• Beets
• Blackberries
• Blueberries
• Broccoli
• Corn
• Cucumber
• Eggplant
• Green Beans
• Nectarines
• Peaches
• Plums
• Raspberries
• Tomatoes
• Watermelon
• Zucchini

Seasonal Foods

Winter

• Chestnuts
• Grapefruit
• Leeks
• Lemons
• Oranges
• Tangerines
• Radishes
• Rutabaga
• Turnips

Spring

• Apricots
• Artichoke
• Asparagus
• Avocado
• Carrots
• Celeriac
• Collards
• Fennel
• Mango
• Pineapple
• Rhubarb
• Spinach
• Strawberries
• Sugar Snap and Snow Peas
• Vidalia Onions